Regeln » Richard Sherman, Earl Thomas, Kam Chanc

CHICAGO -- The Chicago Bulls have made two trades to clear salary-cap space, setting the stage for the addition of free-agent centre Pau Gasol. The Bulls sent forward Anthony Randolph, two second-round draft picks and cash considerations to Orlando for the rights to Milovan Rakovic. Randolph was acquired in a draft-night trade with Denver that gave the Bulls the rights to high-scoring Creighton forward Doug McDermott. Chicago also traded forward Greg Smith to Dallas on Monday for the rights to Tadija Dragicevic. The Bulls signed Smith in April after he was waived by Houston, but he never appeared in a game with Chicago. The pair of moves helps make room for Gasol, who announced over the weekend that he planned to join the Bulls. Wholesale Stan Smith . "I had a pretty good year," the soft-spoken Granberg told TSN.ca with a grin from the teams annual rookie tournament in London. A fourth-round selection in 2010, Granberg is worth keeping an eye on with NHL training camps rolling around in less than a week. The six-foot-two, 200-pound defender may not possess the wow-inspiring theatrics of fellow prospect Morgan Rielly, but nonetheless has a chance to contribute with the Leafs when all is said and done this season. Authentic Adidas Stan Smith From China . The No. 5 Aztecs held Burton, the Mountain Wests leading scorer, to 11 points, 10 below his average, in beating the Wolf Pack 73-58 on Saturday night. http://www.cheapstansmithshoes.com/. Unfortunately for Toronto, that surge was too much to handle as the Stars scored six straight goals and ended the Marlies season with a 6-2 victory on Tuesday. Toronto had built a 2-0 lead on goals by Frazer McLaren and Peter Holland, but Texas charged back with a wild rally late in the second period to spark its trip to the Calder Cup final. Cheap Stan Smith Free Shipping . QUARTERBACKS Carson Palmer (vs Colts)Last week: 30/42, 419 yards, 2 TDsWinners of their last three and now tied for the final wild card spot in the NFC, the Cardinals are worth keeping an eye on. Discount Stan Smith . Lynchs attorney, Ivan Golde, told The Associated Press on Thursday of the plea deal that was reached with the Alameda County District Attorney Office. The plea will be formally entered in court in Oakland, Calif.RENTON, Wash. - Almost every day during training camp and often during the season, Dan Quinn would put on large padded gloves and essentially go through a sparring session with the Seattle Seahawks defensive linemen as they warmed up for practice working on pass rushing techniques.Once Quinn got into the position of being a defensive co-ordinator — after years of working as a position coach — he was not going to become someone who watched and coached from afar.This is a people business. We love the Xs and Os but the Jimmys and the Joes are what make this thing go, Seattle defensive backs coach Kris Richard said. His ability to capture people and make them feel exactly what they are. You have worth. You have value. So he values you, which is awesome.Quinns name has been the most talked about in coaching circles since the end of the regular season because of the job hes done as Seattles defensive co-ordinator the past two seasons. All signs point to Quinn becoming the next head coach in Atlanta after having a second interview with the Falcons the day after the NFC championship victory over Green Bay.When asked about the second interview Falcons this week, Quinn said he appreciated all the opportunities hes had and then channeled his own version of Marshawn Lynch.Thanks for asking, he said with a grin.But before anything can be formalized in Atlanta, Quinns task at hand is preparing Seattle to try and slow down Tom Brady and New England in the Super Bowl next Sunday.Ask around and you see why Quinn has become so appreciated in Seattle and why so many teams were eager to talk with him each of the past two years. Players and colleagues speak of his personality and work ethic. Quinn is not a screamer, but a teacher that no one wants to let down.Its why Seattles defence has been so successful. Its built on being physical and tough, but also the accountability that everyone is going to do their assignment. That directive starts with Pete Carroll, but gets passed through his coaches, like Quinn.Its a communication thing, Seattle middle linebacker Bobby Wagner explained. Its not, You have to be here. Its more, Why were yoou here? This is what I feel.dddddddddddd What do you feel? and there is a middle ground. Versus maybe somebody just saying, This is what I want, and there is no ifs ands or buts about it. Its a communication (factor), its a trust factor and a belief factor.What Quinn has helped create is record setting. Seattle was one of three defences in league history to lead the NFL in scoring defence in three straight seasons. They were the first team since the Chicago Bears in 1985-86 to lead the league in total defence and scoring defence in consecutive seasons. The numbers Seattle has posted lend credence to the argument the Seahawks are among the best of this generation.He stayed true to who he is. Thats whats helped him be successful, said former Seattle defensive co-ordinator and current Jacksonville head coach Gus Bradley. Thats what hell do, Im sure, if he gets an opportunity to be a head coach.To that end, Quinns arrival in Seattle brought a different level of defensive aggressiveness. While Bradley was revered by his players, he was sometimes thought to be too passive. Some of that was situational. Bradley was coaching a defence that included Richard Sherman, Earl Thomas, Kam Chancellor and Wagner. They were talented and pointed toward success, but still very young.Quinn believed in that youth as long as there was a high level of accountability. He was willing to let Seattle play a significant amount of man-to-man defence with Thomas the only protection in the back. The rest of Seattles coverages are simplified. There isnt a lot of disguise and confusion with Seattles defence. In turn, the Seahawks play faster and are more efficient.When he came here after we lost Gus Bradley we didnt have an identity. I think (Quinn) came and gave us an identity, Seattle linebacker Bruce Irvin said. Respected us as players. Told us this is what we wanted, this is what he expected. Guys go out there and play for him. Hes a players coach. Petes a players coach so as long as you respect them and do what youve got to do theyll give you a little leeway.___AP NFL website: www.pro32.ap.org and http://twitter.com/AP_NFL ' ' '