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Your home is your castle. You decide Cheap NCAA Jerseys , possibly together with family members, what to make of it. Outside our home we have limited opportunities to improve the environment, but in our home we can do a lot.

At home we want to feel free, relax and do things that we like. We want to eat Cheap Jerseys Free Shipping , sleep, exercise, maybe work, and socialize with friends and family. We spend many hours at home. Naturally Cheap Jerseys From China , we want our home to be as comfortable and healthy as possible.

What surroundings make you happy? What things do you like to have around you? Feeling good at home is a matter of physical as well as mental and social well-being. Look around you and think about what changes can be made in your home environment. Start with something small, one step at a time. Make a small change every day, and after a week the difference will be considerable.

Your home - a place for personal growth and well-being
Your home should be a refuge where you can hide from the rest of the world and find strength to go on with life. Why not follow these ten steps:

1. Put away things that you don't need. Too many things disturb the eye and make it hard to relax. Only surround yourself with things that you need or things that will enrich your life.
2. Stick to a few colours ? two or three ? for each room, instead of mixing many different colours. This will help you create a calm and balanced atmosphere.
3. Make sure you have good ventilation. Leave doors between rooms open for better air circulation Cheap Jerseys , and open windows when possible.
4. Don't smoke in your home. Ask your visitors to smoke outside.
5. Choose area rugs instead of carpets when possible.
6. Use cleaning products with low-toxic content.
7. Choose furniture and fittings made of non-toxic materials.
8. Make sure your sleeping place is comfortable and healthy. The pillow is important. Do you often wake up with a headache? You might need a new pillow.
9. Make your kitchen table as pleasant and welcoming as possible. When you sit down to eat you must be able to relax and enjoy your meal. Are there papers or magazines on the table? Too many different colours? Keep it simple and clean.
10. Buy some new flowers for your home. Decorate your home with candle lights. Small simple things like these will influence your well-being.




Ingela Berger started her own Internet business Lifestyle Plans in 2003 out of a desire to inspire and encourage others to make reality of their dreams of a personal, healthy and fulfilling lifestyle. Ingela has studied theatre directing, history of art, and leadership psychology. After some years working with art exhibitions and the theatre she is now back at school to become a health and lifestyle consultant.
US Steel prices have cost franchisees in my company and our team thousands of extra dollars due to the import taxes Wholesale NCAA College Jerseys , which were imposed. Let me tell everyone when they raised the cost of steel we were forced to seek to build the truck beds out of other materials, and once businesses do that many times they never go back and thus the steel industry is forever damaged. Steel is a strong substance and good for building things out of but it is heavy, costs gas mileage, rusts Wholesale College Jerseys Cheap , leaving iron oxide streaks on the exterior paint. The only reason steel is still used for so many things is that the cost is still less than other materials of it's same strength, watch out in the future for nano tubes, five times lighter, three to 100 times stronger by volume.


If the steel companies in this country cannot run more efficient and get their labor unions to perform efficiently to compete with these future materials then we cannot expect other industries to use it as the material of choice. In our company Wholesale College Jerseys Free Shipping , we can build the beds out of fiberglass, plastic or composite in the future nano-tubes. In our company we will be able to build uni-body shells and make them more ascetically pleasing. So when International Trade Team negotiators or an administration decides to set forth import taxes or artificial price increases to save an industry they need to be careful that they do not inadvertently hurt other industries.


The steel industry better get their act together if they wish to survive the next two decades or start investing in the new materials themselves. We need Brazil as a trading partner, we need Japan's economy to return to growth, which is a tough one due to their aging demographic. We should not give a crutch to an industry that is not innovative and lets their workers kick back and do little if any work. Likewise we should not expect such a huge and able workforce to work with their hands tied behind their backs with over regulation such as the insanity of the OSHA standards and laws. Their union is strong and they do not believe in hard work ethic like the competition in their industry from abroad Wholesale College Jerseys From China , and all methods are challenged in free markets. We should not support laziness and give a company or small group of companies an edge. Giving away free fish makes even the best of us lazy.


Let's get our trade policies right? Let's not make asinine linear decisions with trade. We are all in this together and in free markets survival is about performance, if you have a weak industry and you help them stay lazy they will be moved aside eventually anyway, you cannot hold up inefficient industries forever. I am sure if you go to the library and read up on it you will agree. I know Carnegie would if he were alive still. Think about it.


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